Lincz Power Mindset Program - LIPMA
LIPMA is structured educational program of mental fitness, high performance, personal and professional development.
6 x 3 hours in 2 months
Online - Webinar
Max. 12 participants
About Lincz Power Mindset Program
The program not only teaches complex soft skills about how to manage stress, master the mind, deliver high performance even under the pressure, increase mental and physical well-being, think with more clarity while decision making, but it also provides you with an opportunity to transform yourself into mentally stronger and self-aware individual, your own best leader at work as well at home. Such change does not happen overnight –that is why your LIPMA journey will take approx. one month during which you will explore natural abilities of your mind and body, exciting practical techniques and will learn from award winning tutor.
LIPMA consists of 3 unique modules and additional pre & post program education
Content : presentations, theory, practical exercises, storytelling, discussions among participants, home work, process of self reflection, action planning
“In a fast-evolving world, you can’t face challenges of tomorrow, with mindset of yesterday.”
Your Tutor – Katarina Linczenyiova
Founder of LIA Institute , LIPMA creator
Katarina is Mentor of stress management and mental resilience, Executive coach, Tutor, recognised Keynote speaker and Consultant of corporate well-being. She is also a former professional athlete in the extreme sport of Freediving. Katarina addresses the topic of stress as a guest speaker at various international events, to name just a few; TEDx, CEO and CFO Forum, Executive Summit and more. She gained her education at different institutions including Oxford. In 2021, Katarina was nominated by ‘Social Awards Slovakia’ among 15 most influential personalities in the category Public health.
A Life story behind Lincz Power Mindset Program
During LIPMA, Katarina will share with you her own experience with managing stress when she was in a battle with broken health, which mental training she did during her athletic career as a freediver, few techniques and meditations which she developed herself during her career as coach, how she managed her burnout as well as what did she discovered about happiness, humanism and power of right mindset during her travels and expeditions in more than 60 countries around the world.
LIPMA will inspire you to grow as a person and a professional
We do not only teach few soft skills about how to manage stress, improve performance or reach goals. We give you an opportunity to transform yourself into mentally stronger and
self-aware individual and to become your own best coach. Such change does not happen overnight - that is why your LIPMA journey will take approx. 2 month
Reach inner calm, mental strength and meditate like a Buddhist monk. Stop overthinking, focus and be in the present moment.
Think with more clarity, logic and pragmatism like ancient Roman philosophers. Lead yourself to be a better version of yourself.
Don’t crack under the pressure. Manage stress, overcome limits and perform like extreme outdoor athletes.
Experience more of an emotion of happiness and joy like small children still do, but we serious adults seem to forget it.
You are in control of your mind. Learn mental training, work with your thoughts and emotions, clear your mind and train it to be more resilient and focused. Learn to think with more logic and improve your decision making and problem solving skills.
Nobody knows you so well as you know yourself. You are yours best advisor. Learn how you can lead yourself with more structure. Change unhealthy habits, be more productive, define your goals, make a plan but maintain work life balance and prevent burnouts.
We waste our energy on thinking about the past and worry about the future. Learn how to be in present moment, aware about what is inside you and outside you. Observe the world with open mind and curiosity instead of judging and bias.
Back to the basic, back to the body. Improve your breathing and use it as an extraordinary tool for managing stress and gaining energy. Learn breathing techniques used in freediving and yoga. Be more aware about what you feel in your body and its needs.
Different societies in the world have different approach towards stress or well-being. We can understand how our society shaped our ways of thinking and how can philosophy enrich our life.
Tuesday and Thursday every second week
28 - 30 September
5pm – 8pm CEST
12 - 14 October
5pm – 8pm CEST
26 - 28 October
5pm – 8pm CEST
Would you like more information ? - request program brochure
Complete contact form below and we will send you brochure with detail information about seminar together with registration form and answer any of your questions.
The information you provide are kept as confidential.
The LIA Institute Team