Programmes for public
“We don’t really need a good enough reason, for wanting to “feel good””
Generally speaking, be it healthy, happy, successful, without suffering or combination.
We are the ones who have the power over our mind and life, we can learn how to manage moments of stress, experience calm or even think with more clarity.
Modern Homo Sapiens
Our society is somehow funny. We put sunscreen on our skin because we dont want to get skin cancer, we are careful about our diet because we dont want to get hearth attack, but we dont mind to sacrifice our sleeping hours just so we can work more. We dont give enough attention to an organ which enables us to think, respond or have emotions. Our brain.
Apart from taking care, can we train our mind, specific skills or abilities, such as we can train our breath to be deeper, muscles to be stronger or legs to run faster ? Can we learn how to become more mentally resilient, joyful, calm and perhaps more kind, self-aware or rational ?
Yes, we can. But usually nobody teach us why or how to do it, not even our parents or educational system. We provide you with this knowledge and guidance to upgrade your mind and life in our programmes.
"Breathe. Inhale energy. Exhale stress. Utilize your potential."
I want to experience more calm, joy, better health and less stress
I want to be mentally stronger, perform better or reach my goals
You work or live in environment where mental pressures on delivering high performance are constant or chances to have stress are higher. Now you decided to upgrade yourself to handle those situations more efficiently and wisely – performing at the best while not cracking under pressure.
I want to invest in me - my personal or professional development
You don’t have any particular concern, you simply enjoy learning new things, broaden your perspectives and maybe you like adventures. You wish to continue on your journey of growth by exploring the potential of your own mind, body, breath and overall lifestyle.
I want to recharge or rebalance myself
You feel it was too much of everything lately or maybe even over the period of the past years and you need a break, inspiration or energy for fresh start. A proper “me time”. Now you decided to entrust this task to experts and be guided during active regeneration.
Discover pillars of Lincz Method
Breathing
Back to our origin, back to our body. In any moment you have one extraordinary tool always with you. Your full inhale of energy and slow exhale of stress relief during your entire life. With our specific breathing techniques you trigger your nervous system to gain calm, stability and focus in any situation.
Mind
Your mind is an obedient servant, but a failing master. Gain more control over your mind and make it more resilient. Don’t let stress trick it and then undermine you, stay calm and level headed even outside of your comfort zone. Become mindful. Respond rationally instead of reckless reacting. Keep clarity in thinking and change unhelpful thinking patterns.
Aquatic therapy
A unique experience of a calm zone - a harmonious state in which you feel lighter in your body and mind, releasing inner tensions, reaching deep calm and focus – learn to do it on your demand. A gate into a state of flow, where you perform even under mental pressure, overcoming “limits in your head” with a smile.
Leadership
Evolve yourself via self awareness & self coaching. Broaden your perspectives - you can’t face challenges of tomorrow with mindset of yesterday. Enhance logic and pragmatism in decision making. By learning how to manage yourself in time of difficulty, you can aspire to lead others by example of your own calmness and steadiness.
"Enjoy Aquatic Therapy of Lincz Method - Unforgettable experience of stress relief, deep relaxation, self understanding and growth. Available during special programmes."
Join Our Open Group Programmes
Available in three formats: seminar, webinar or retreat.
Classical Seminars
Online Webinars
Retreats
Start your journey today – see all
events and dates here
ONLINE FORMAT – LIVE WEBINAR
Lincz Power Mindset Program - LIPMA - english
Lincz Power Mindset Program - LIPMA - ENGLISH
Language: English
Lector: Katarina Linczenyiova
Group Size: max. 12 participants
ONLINE FORMAT – LIVE WEBINAR
Power Breath Basic Class - POBB - ENGLISH
Power Breath Basic Class - POBB - ENGLISH
Language: English
Lector: Katarina Linczenyiova
Group Size: max. 14 participants
Request private one to one session
Not a fan of groups ? Do you have specific or sensitive concern which you wish to talk about ? Get personalized approach in privacy during mentoring or a coaching session. In person or online.
If you have a specific concern which you wish to address
If you want to embrace what challenges you and your own potential
If you have a personal or professional goal and you wish to prepare
If you aspire to make changes in your life
If you require high confidentiality
Is coaching or mentoring a right option for you ? For more information and prices please contact us.
