Improve productivity, organisational culture and develop strong leaders
Soft Skills Trainings
the skills of future which devides us from robots
Personal & Professional Development
In the world of change, you can't face challenges of tomorrow with mindset of yesterday
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What we can do for you
Consultancy
corporate well-being and performance, agenda and campaigns, outplacement support
Coaching
and mentoring for personal and professional development, for individuals and teams
Soft skills Training
education on diversity of themes, stress management, authentic leadership, mindfulness and many more
Raise awareness
about mental fitness via motivational or key note speaking and storytelling with speakers from the world of sport, business or academy.
Our clients
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Why stress matters ?
Experiencing stress is natural and can be useful in our work and lives . But
excessive amounts of stress for a prolonged period is contraproductive.
Consequences of unmanaged stress represents an economic burden, serious
health risks and human suffering.
Health problems
Chronic stress leads to health problems such as cardiovascular diseases, heart attacks, autoimmune disorders, depression, anxiety and more.
Lost working days
60% of all lost working days in EU are due to work related stress
617 billion euros per year
Cost of depression due
to work in EU is estimated at 617 billion euros per year
Our Mission is to help organisations improve well-being and productivity at the workplace and to educate individuals on how to use soft skills to manage stress, improve mental fitness and utilise potential on the journey of personal and professional development.
Testimonials
“Katarina Linczenyiova – exceptional lecturer of stress management“
“ There is always a part of my brain saying: Stop getting comfortable, don’t relax ! Awesome, Katarina change it in just one hour! I feel I am closer to mindfulness and I can enjoy the serenity that her methods brings. Priceless in these hectic times we live in. ”
“ IT operations are one of the core areas of T-Systems Slovakia and it is a pretty stressful environment. Therefore my team and myself were looking forward to Katarina’s lecture. It definitely met our expectations and offered a different view on stress, mental resilience, relaxation, etc.. It is not usual in our company that people are not looking on their smartphones during different lectures, but this time nobody even thought of that! “
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Not a boring consultancy
LIA Institute experts are masters of their skill – world top athletes and mentors like our founder Katarina Lincz, experienced senior executives and consultants have an authentic story to share with you.
Katarina Linczenyiova
Founder of LIA Institute
It's inspiring to gain an understanding that we can train our mind to increase performance, mental strength, social skills and in the same time move towards reducing stigma around mental well-being in our society.