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Strong Minds perform even in stressful environment

LIA Institute

Workplace Well-Being

Improve productivity, transform culture and avoid crisis of burnout

Leadership development

Enhance mental resilience, master your mind and dont crack under pressure

Soft Skills Trainings

the skills of future which devides us from robots

HR Consultancy

workplace well-being, strategy design, complex wellbeing programme

Soft skills Training

stress management, mental resilience, communication, mindfulness and many more

Motivational Speaking

storytelling to raise awareness, inspire for high performance or reduce mental health stigma

Coaching

mentoring or counselling for personal and professional development

Our partners

Why stress matters ?

Experiencing stress is natural and is useful in our work and lives . But
excessive amounts of stress for a prolonged period is counterproductive.
Consequences of unmanaged stress represents an economic burden, serious health risks, poor leadership and human suffering.

Health problems

Chronic Stress can lead to heart attacks, autoimmune disorders, depression, burnout and others

Lost working days

60% of all lost working days in EU are due to work related stress

617 billion euros per year

Cost of depression due to work in EU is estimated at 617 billion euros per year

Choose programme aimed at you

For Public

For organisation

For Conference

For Leaders

LIA Institute Mission

Our Mission is to help organisations improve well-being and productivity in the workplace, reduce mental health stigma and to train individuals on how to use soft skills to manage stress, improve mental resilience and utilise potential on the journey of personal, professional and leadership development.

Our clients

Testimonials

“Katarina Linczenyiova – exceptional tutor of stress management“

“ There is always a part of my brain saying: Stop getting comfortable, don’t relax ! Awesome, Katarina change it in just one hour! I feel I am closer to mindfulness and I can enjoy the serenity that her methods brings. Priceless in these hectic times we live in. ”

“ IT operations are one of the core areas of T-Systems Slovakia and it is a pretty stressful environment. Therefore my team and myself were looking forward to Katarina’s lecture. It definitely met our expectations and offered a different view on stress, mental resilience, relaxation. It is not usual in our company that people are not looking on their smartphones during different lectures, but this time nobody even thought of that! “

Founder & Director of LIA Institute

We live and work in a constantly changing world full of burnouts, where ability to adapt quickly and perform under the pressure are needed to thrive - both for individuals and businesses. We aspire to reduce mental health stigma, deliver solutions to improve well-being in the workplace and create opportunities for self development.