Strong Minds perform even in stressful environment
LIA Institute
Stress Management Courses
Take a deep breath, shine but dont burnout
Workplace Well-Being
Improve productivity, transform culture and develop strong leaders
Personal Growth
In the world of change, you can't face challenges of tomorrow with the mindset of yesterday
Leadership development
Enhance mental resilience, master your mind and dont crack under pressure
Soft Skills Trainings
the skills of future which devides us from robots

What we can do for you

HR Consultancy

workplace well-being, strategy design, for HR, L&D, HSE departments


and mentoring for personal,  professional and leadership development

Soft skills Training

stress management, mental resilience, communication, mindfulness and many more

Motivational Speaking

storytelling to raise awareness, inspire for high performance or reduce mental health stigma

Our clients

Why stress matters ?

Experiencing stress is natural and is useful in our work and lives . But
excessive amounts of stress for a prolonged period is counterproductive.
Consequences of unmanaged stress represents an economic burden, serious health risks, poor leadership and human suffering.

Why stress maters

Health problems

Chronic Stress can lead to heart attacks, autoimmune disorders, depression, burnout and others

Lost working days

60% of all lost working days in EU are due to work related stress

617 billion euros per year

Cost of depression due to work in EU is estimated at 617 billion euros per year

LIA Institute Mission

Our Mission is to help organisations improve well-being and productivity in the workplace, reduce mental health stigma and to train individuals on how to use soft skills to manage stress, improve mental resilience and utilise potential on the journey of personal and professional development. 


Katarina Linczenyiova

Founder & Director of LIA Institute

It's inspiring to gain an understanding that we can train our mind to increase performance, mental strength, social skills and in the same time move towards reducing mental health stigma in our society.


Contact us for more Information