What we can do for you
We offer soft skills trainings and educational programs mainly focus on stress management, mental fitness, high performance, mindfulness, personal and professional development, authentic leadership and LINCZ Method. We also provide mentoring & coaching services and motivational speaking for corporations, executives, conference producers and public.
Why stress matters ?
Choose programme aimed at you
LIA Institute Mission
Our Mission is to help organisations improve well-being and productivity at the workplace and to educate individuals on how to use soft skills to manage stress, and utilise potential on the journey of personal and professional development.
Founder of LIA Institute and LINCZ Method
Katarina is a mentor of stress management and mental resilience, educator, coach, motivational speaker and former pro athlete in the sport of freediving. She reached the depth of eighty-five metres on a single breath of air, which was the third deepest female dive in this sport in the world in the constant weight discipline in 2013. Katarina address topic of stress as a guest speaker of many international events, such as CEO Forums, Executive Summits, Forbes 30 under 30, TEDx and she study stress and related fields at different institutions including Oxford. She has given lectures in many countries in EU but also in Australia and USA.
Not a boring consultancy
LIA Institute experts are masters of their skill – world top athletes and mentors like our founder Katarina Lincz, experienced senior executives and renowed specialists teach from their own experience and have an authentic story to share with you.
Discover LINCZ Method
LINCZ Method of stress management and mental resilience is a new concept developed by mentor Katarina Linczenyiova. This unique method involves exposure to aquatic environment as a tool for stress relief. You can experience the method during our courses.