Breathe. Stress less. Perform greater. Feel better. Live more vibrant life.
Our expertise is in fields of mental resilience, stress management, peak performance, leadership, breathwork, aquatic therapy, personal development and well-being in the work place.
Why stress matters ?
Choose programme aimed at you
“Peace is not an absence of difficulty or stress, but the ability to deal with it. Those abilities, skills and attitudes can be learned and strengthened. We teach you how. “
Our Mission is to help organisations grow by developing inclusive culture and to help individuals reduce suffering, stress and improving wellbeing, performance, mental abilities, health and utilize potential.
We advocate for non stigmatising the topics related to mental health and instead popularising topics related to personal & professional development, mental fitness and self care.
Director & Founder of LIA Institute and Lincz Method of mental resilience
“We can’t avoid change with it’s parallel of uncertainty and stress, not in our personal lives and neither in a constantly evolving environment such as business. Our best choice is adaptation, as we have come to realise during the COVID-19 pandemic. We may not have the power over stressful situations around us, but our power lies in the freedom to decide how wisely and mindfully we respond to it.”
Not a boring consultancy
Lincz Method of mental resilience and stress management is developed by our founder, coach and therapist Katarina Linczenyiova – former pro athlete in sport of freediving, third deepest woman on the world in 2013 in cwt discpline who reached the depth of 85m on signgle breath of air.
Learn from the best, improve via experience, make it joyfull. Discover finest techniques and mind skills used by outdoor athletes, top executives and therapists – get inspired by fascinating nature of the human mind.