Strong Minds perform even in stressful environment
LIA Institute
Workplace Well-Being
Improve productivity, transform culture and avoid crisis of burnout
Leadership development
Enhance mental resilience, master your mind and dont crack under pressure
Soft Skills Trainings
the skills of future which devides us from robots

What we can do for you

HR Consultancy

workplace well-being, strategy design, complex wellbeing programme

Soft skills Training

stress management, mental resilience, communication, mindfulness and many more

Motivational Speaking

storytelling to raise awareness, inspire for high performance or reduce mental health stigma


mentoring or counselling for personal and professional development

Our partners

3. pwc

Why stress matters ?

Experiencing stress is natural and is useful in our work and lives . But
excessive amounts of stress for a prolonged period is counterproductive.
Consequences of unmanaged stress represents an economic burden, serious health risks, poor leadership and human suffering.

Why stress maters

Health problems

Chronic Stress can lead to heart attacks, autoimmune disorders, depression, burnout and others

Lost working days

60% of all lost working days in EU are due to work related stress

617 billion euros per year

Cost of depression due to work in EU is estimated at 617 billion euros per year

LIA Institute Mission

Our Mission is to help organisations improve well-being and productivity in the workplace, reduce mental health stigma and to train individuals on how to use soft skills to manage stress, improve mental resilience and utilise potential on the journey of personal, professional and leadership development. 

Our clients


Katarina Linczenyiova

Founder & Director of LIA Institute

We live and work in a constantly changing world full of burnouts, where ability to adapt quickly and perform under the pressure are needed to thrive - both for individuals and businesses. We aspire to reduce mental health stigma, deliver solutions to improve well-being in the workplace and create opportunities for self development.


Contact us for more Information